Ayurveda Corporate Wellness Talks

Service Description

In today’s fast-paced corporate world, stress and poor lifestyle habits impact employee performance. Ayurveda offers practical solutions to improve energy, focus, and well-being. Through Ayurvedic corporate wellness talks, I provide simple, science-backed techniques to enhance workplace performance and promote a balanced life. Benefits of Ayurveda Talks: Reduce stress and burnout Boost energy, focus, and productivity Improve digestion and well-being Support work-life balance Topics Covered Morning routines for success Ayurvedic nutrition for focus and digestion Stress management techniques Posture and body alignment at work Who Can Benefit? Corporate teams and employees at all levels HR professionals and wellness coordinators Entrepreneurs and executives Options: Introductory Session (45-60 mi) - $270 Well-being Workshop (90min - 2 hours) - $630 Half-day Workshop (3-4 hours) - $1,530 Full-day Workshop (5-8 hours) - $3,060 Virtual and in-person sessions available. Travel fees may apply. Why Work With Me? I’m Josiane Toboy, a certified Ayurveda teacher with over five years of experience in holistic wellness. Let’s integrate Ayurveda into your workplace for better health and productivity! To book a class, please send an e-mail josiane.ct@gmail.com or call +1 (248) 345-0135